- Product Reviews
- Supplement Facts
Natural Calm, the top selling magnesium drink, was originally developed to help with sleep and relaxation, and to aleviate many physical problems associated with a deficiency in magnesium. A magnesium deficiency is quite common. Caffeine, drugs, stress and dietary factors contribute to this. It is one of the most important nutrients for the body and is involved in over 300 metabolic reactions. It helps the body in so many ways, it is probably easier to say what it doesn't do.
Bone health - Magnesium is even more important for bones than calcium. In fact, calcium cannot even assimilate into the body if there is not an adequate amount of magnesium available. Approximately half of the body's magnesium is stored in the bones. Magnesium works with calcium and vitamin D to help create strong bones.
Nervous system - Magnesium helps calm the nervous system. Without sufficient magnesium, the nerve cells cannot give or receive messages and become exciteable and reactive.
Cardiovascular Support - Magnesium works with calcium to pump the heart. The heart, a muscle, contracts thanks to calcium and then it releases thanks to magnesium. This maintains a normal heart beat.
Detoxifier - Magnesium is necessary for the production of glutithione, the "master antioxidant" of the body. Chemicals, environmental toxins and heavy metals have a hard time taking hold in the body if there is sufficient magnesium.
Digestion - Magnesium acts as a coenzyme and helps break down food and assimilate nutrients. It aids in production of hydrochloric acid in the stomach.
Other potential benefits of magnesium include:
- Blood pressure balancing
- Muscle relaxation
- Reduction of leg and menstrual cramps
- Hormone balancing
- Better sleep
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Suggested Use: Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to 2 teaspoons (4.5 g) as needed. When bowels are comfortably loose, this is the optimal amount. Natural Calm can be taken with or without food.
For best results, divide your daily amount of Natural Calm into two servings.
Directions: Place powder in a mug: add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.
Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate).
For children under 4, or pregnant or lactating women, consult with your doctor for dosage.