Peter Gillham's Life Essentials asserts that insufficient magnesium levels and excess calcium in the body, combined with the absence of other essential nutrients, may lead to negative conditions linked to calcium deposits, particularly in soft tissues. However, maintaining healthy levels of appropriate nutrients, especially magnesium in a highly assimilable form, can restore the balance and optimal function of the body. This may promote general vitality and calm sleep.

Millions of people experience symptoms of magnesium deficiency daily, such as insomnia, sleep disorders, fatigue, PMS, muscle tension, headaches, heart disorders, low energy, high blood pressure, and backaches. Additional conditions may include constipation, kidney stones, osteoporosis, accelerated aging, depression, anxiety, irregular heartbeat, muscle cramps or spasms, irritability, and others.

Note that this product may have a laxative effect. If this occurs, reduce the amount to a tolerable level. Over time, the amount can be gradually increased to the recommended serving size. If you are under four years of age, pregnant or lactating, have kidney problems, or are currently on medication, consult with your doctor before use. For more information, please visit the website.