Peter F. Gillham 13 Nov 1927 - 6 Dec 2020 Sadly, Peter F. Gillham at the age of 93, passed away on Dec 6 at 6 pm. Tribute Slide Show Peter F. Gillham is a clinical nutritionist and chemist, as well as a pioneer in the field of nutritional research. He was one of the leading researchers on magnesium and other key supplements. His advanced research over the years led him through many nutritional discoveries. This has culminated in the development of a unique product line appropriately named Life Essentials. Peter's research has always been in...

…Continued from last article ‘The Real Stress Remedy Part 1  (be sure to read part 1 first !) WHY TAKE B-VITAMINS-WHY NOT JUST EAT FOOD? Some say why do I have to take a supplement, why can’t I just eat?” While that is a very sensible question, the simple answer is: With the current level of sugar, chemical, carbohydrate and pollution intake in this day and age, the ratio of nutrition (like vitamin B-1) we get out of food is not enough to counteract the sugar and other garbage we consume.   EXAMPLE: A cup of...