General Health

  • B-12 and Folic Acid

    B-12 and Folic acid are B-vitamins that are mainly gotten from consuming protein.  As most people probably don’t know what they are or what they d...
  • Magnesium: Notes from Peter

    Here at Peter’s Choice Nutrition we love to highlight some of our best products. For decades, various Magnesium products have been something that ...
  • Magnesium Works Miracles!

    Magnesium is a mineral that is important for normal bone structure in the body. It is a natural muscle relaxer, which immensely helps with anxiety...
  • IMPORTANCE OF BONE HEALTH

    Having healthy bones is extremely important. Bones help in bringing structure to the body, protecting organs and storing calcium. Many of our stro...
  • Colds and Stuffy Noses

    Cold and Stuffy Noses  Hi Everyone, We noticed that there is a cold going around, so we decided to dig up some simple workable remedies online on ...
  • NATURAL PAIN RELIEF ?

    NATURAL PAIN RELIEF ? Ever been in real pain before or known someone who was? You’ve probably seen them resort to alcohol, pot or worse painkiller...
  • How To Make Calcium From Eggshells

    It's always good to make things from scratch when you can.  Not only is it more economical, but you always know exactly what is in it. Eggshells c...
  • Garlic and Onions – Better Than Drugs?

    According to a recent BBC report, scientists recently discovered a 9th century Anglo-Saxon remedy for eye infections which is able to kill a range...
  • Breathe Through Your Nose – Not Your Mouth

    When I was young my mom was always telling me to close my mouth.  You might catch flies she’d joke.  I wish I had listened to her.  When I was in ...
  • Do You Have Syndrome X?

    Never have heard of Syndrome X before?  Most people haven’t heard of this very common condition.  Also known as Metabolic Syndrome, Syndrome X ref...
  • The Scoop on Poop

    You probably don’t think about your poop too much (at least we hope you don’t), but it can be a  useful tool for health analysis. Your stool consi...
  • Using Cloves to Relieve a Toothache

    Sometimes you just can’t run to the dentist when you get a toothache.  Or, if you’re like me, you simply don’t want to go to the dentist.  Cloves ...