When in doubt, always choose natural food and natural supplements.  Our bodies are not synthetic, and very seldom do they respond well to man made concoctions. Vitamin E plays a very important role in our bodies.  It is a powerful antioxidant that helps prevent oxidative damage in our cells..  It protects fat-soluble vitamins, supports our cardiovascular system, is necessary for a strong immune system, and is very important for circulation.  We need vitamin E, but we need the right kind. Avoid Synthetic Vitamin E Synthetic vitamin E (dl-alpha tocopherol) is derived from petroleum.  It does not...