General Health

  • Make Your Own Natural Antibiotics

    If you live on planet earth, you are bound to catch something at some point.  You might get a fungal infection, bacteria invasion, or one of the m...
  • You Are Probably Using Fake Olive Oil

    Who knew that we were being duped and buying extra virgin olive oil that isn’t, well, extra virgin olive oil?   Most of the extra virgin olive oil...
  • The New Tomato Potato Plant

    Do you have a vegetable garden?  If so, you may be interested in adding the latest edible plant to your garden this spring.  It is called “Ketchup...
  • Natural Antidepressants In Your Kitchen

    We all have periods in our lives where things don’t  go the way we want them too.  Family issues, financial difficulties, the deaths of loved ones...
  • Baking Soda for the Common Cold

    Baking soda (sodium bicarbonate) is a natural substance that alkalizes the body, killing disease-causing microbes. It can be a powerful medical to...
  • Garlic Could Save Your Life

    Garlic has been used medicinally for thousands of years.  Numerous studies have been done validating its healing properties. It was one of man’s e...
  • Why Take B Vitamins?

    Sometimes we forget why we should focus on certain foods, or take supplements.  The B Complex vitamins are so important that many processes in you...
  • 11% of Americans on Antidepressants

    According to the US National Institute of Mental Health, 11% of Americans over the age of 12 are on antidepressant drugs.  Among women in their 40...
  • Is Your Cell Phone Making You Weak?

    At a recent appointment with my chiropractor, the doctor asked me to get out my mobile phone to see if it made me weak.  I knew he would test me u...
  • The Healing Power of Cloves

    Cloves Are a Health Food It’s interesting how many (most) of the herbs and spices we use in the kitchen have excellent health benefits.  The aroma...
  • The Truth About Salt

    The Salt Lie Earlier this week I was at my chiropractor and out of the blue, with no reference to any previous conversation we had been having, he...
  • Why You Should Buy Fair Trade Products

    Fair Trade Food is Obtained Ethically If you tend to shop in health food stores, you have probably noticed more and more food  labeled  “Fair Trad...