It's always good to make things from scratch when you can.  Not only is it more economical, but you always know exactly what is in it. Eggshells contain a huge amount of calcium along with 27 minerals and several amino acids.  The composition of eggshells is very similar to human bones and teeth. Eggshell Calcium Recipe Making calcium from eggshells is very simple.  It is very important to use organic, free range eggs only.  First, boil the shells for 5 minutes to kill any pathogens. Then, let them air dry. After they are dry, grind them...

According to a recent BBC report, scientists recently discovered a 9th century Anglo-Saxon remedy for eye infections which is able to kill a range of antibiotic resistant superbugs. This 1000 year old recipe can even kill the very contagious bacteria MRSA “staphylococcus aureus”, commonly known as “staph”. MRSA causes boils or sores on the skin.  In serious cases it can infect the blood, lungs, urinary tract and surgical wounds. Staph bacteria is very difficult to treat and can even be life-threatening. The eye salve remedy included garlic, onion, leeks, wine and cow bile.  The scientists found that...

When I was young my mom was always telling me to close my mouth.  You might catch flies she’d joke.  I wish I had listened to her.  When I was in my early 20’s and addicted to aerobics and lots of other physical activities, I got into the habit of using my mouth to breathe. Turns out mom was right.  I did catch a few bugs in my mouth when I was cycling back in my younger days.  But that’s not all I caught. I formed a very bad breathing habit that has been with me since....