Begin with 1 tablespoon (7.5g), dissolved in water. This product may have a laxative effect. If that occurs, cut back on the amount to find what is tolerable. Over time the amount can be increased back to the suggested serving size.
"Cal Mag" Ingredients:
Calcium 400mg (as Calcium Gluconate)
Magnesium 200mg (Magnesium Carbonate which converts to Magnesium Citrate)
*Contains no yeast, dairy, egg, gluten soy, wheat, sugar, starch, preservatives, or artificial color or flavor
Gluten-Free, Non-GMO, Vegan Formula.
Calcium Deficiency can be a serious issue, however, we believe calcium should always be taken with the magnesium it requires for assimilation. Without a proper balance of these two minerals, magnesium becomes depleted, which can result in the negative effects associated with lack of magnesium and a build-up of unassimilated calcium. Magnesium is necessary for over 300 different biochemical processes, Such as digestion and the metabolism of proteins, fats & carbohydrates, general vitality, supporting calm sleep.
- How to use: Pour a small amount of hot water into a cup or mug with tall sides. Add powder, stir until dissolved. Then add cool water or ice and stir. Enjoy on empty an empty stomach.
For children under 4, pregnant women, lactating women, individuals with kidney issues, or those on medication, consult with your doctor.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.